Semi-Private Lessons

Train Smarter in Small Groups

Up to 4 students. Individual attention. Shared energy.

You get focused coaching on YOUR technique, YOUR goals, and YOUR body—while training alongside others who are just as committed to mastering movement.

What You'll Do

  • Calisthenics and mobility work

  • Kettlebell and Club Skills

  • Martial arts-inspired movement

  • Progressive resistance training

  • Partner exercises for accountability and support

Training Structure

Classes follow a yearly training cycle with progressive intensity. Some days we go "off-menu" based on how everyone's moving that day—the advantage of small group sizes.

We explore different tools and training phases throughout the year, so your body stays challenged and adaptable.

Community

Our students are supportive, focused, and collaborative. We prioritize your well-being inside the gym and value consistency over perfection.

How to Join

Most class pods are at capacity, but spots open throughout the year. We recommend starting with private lessons to learn our system before joining a group.

Want to train with friends?

Form a group of 2-4 people and we'll create a custom class schedule for you.

Investment

  • 4x/Month: $40/Lesson

  • 8x/Month: $35/Lesson

 

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